Yoga Retreats in 2018

15-22 march 2018 Dynamic Hatha Retreat’s Nyepi Bali Day of Silence  Yoga Retreat with Sian Pascale

29 Jun – 6 Jul 2018 Dynamic Hatha Retreat and Meditation Yoga Retreat with Yvonne Haddleton

17 – 24 Aug 2018 Dynamic Hatha Retreat and Meditation Yoga Retreat with Lesley McKaig

Nov 2018 Dynamic Hatha Retreat: dates to be advised

Yoga Retreats in 2017

20-27 May 2017 Deep Shifts New Rhythms Yoga Retreat with Sian Pascale

19-26 August 2017 Deep Shifts New Rhythms Yoga Retreat with Sian Pascale

11-18 November 2017 Dynamic Hatha Yoga Retreat with Lesley McKaig

Daily routine

5 – 6 am  Sunrise Puja, incl. Agni Hotra fire ceremony (optional)

6 – 7 am  Members yard duties working bee (optional for attendees)

7.00 – 7.45 am  Yoga – Sun Salutation/Surya Namaskara

7.45 – 8.30 am Pranayama and Meditation (meditation room)

8.30 – 9.00 am Breakfast with Ashram members9 – 10 am Free period

10 – 11.00 am  Yoga – Asana/Vinyasa/Nidra Class1

1.30 – 12 noon Midday Puja (optional)

12.30 – 1.30 pm Lunch with Ashram members

1.30 – 4.00 pm Free period / Group or Private Tours or Activities

4.00–5.00 pm House Yoga / Yoga Classes (Selection of Hatha/Vinyasa/Ashtanga yoga)

5.15 – 6 pm Sunset Puja, incl. 5.30 pm Agni Hotra/Fire Ceremony (optional. but recommended as a natural extension to previous House Yoga)

6 – 6.30 pm Free period

6.30 – 7.30 pm Dinner with Ashram members

8 – 8.30 pm Night Puja (optional)

Normally the retreat will include some excursions, such as a morning yoga session at a water palace, an evening temple prayer followed by temple style meal with the Ashram members, a session of boat snorkelling with local fishermen (naturally we often swap things around due to weather forecast but so far we haven’t had to drop any of the core excursions due to weather).

Also there will be a number of individual activities in around the Ashram that will compete for a portion of the ‘free time’ such as acupuncture session at the Ashram’s ‘Nature Cure’ clinic, there’s an excellent and popular masseuse barely a stone’s throw from the Ashram (or have one come to your bungalow), which will impact on the ‘mix’ of yoga / excursion / free time each individual group wishes to do.

A teacher may also provide additional information about a particular forthcoming retreat to suit his or her plan or narrative.